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Training Tip of the Week, presented by Spartan. The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto. Check out the link below for a 5-Workout Plan to prepare your body for the Spartan Multi-Rig. https://sprtn.im/3z4V73e #Spartan #Unbreakable #TrainingTipOfTheWeek | Spartan
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Workout #1 of the 2020 Spartan Open is officially here. 💪 Join the challenge and see how you stack up against Spartans around the globe. Registration closes Feb. 24. Sign up here: https://sprtn.im/SpartanOpen2020 | Spartan
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