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0:45
YouTube
MyTraining App
Dumbbell Pullover - Chest Exercise
Dumbbell Pullover - Chest Exercise đź’Ş Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin, lie down on a flat bench while holding a dumbbell in both hands. - Then, lift the weights directly above your chest with your arms extended and your elbows slightly bent. - Your palms should be pressed against the ...
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