Juggernaut Training Method Base Program Spreadsheet
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Juggernaut Training Method Base Program Spreadsheet
If you are an intermediate to advance level lifter or even a beginner with fairly good form and knowledge about lifting and wish to follow a single training methodology instead of changing it every few
Oct 8, 2020
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Team Juggernaut weightlifter @justlifting135165 squatting a big 190.5kg/420# x10 . Join Team Juggernaut Weightlifting, get expert guidance from Coach @max_aita and train under the same system as some of the US’s best lifters like @alyssaritchey1, @davidtheheavyweight and @nopantslachance. Whether you are a Beginner, Intermediate or Advanced athlete, we have a program that is right for you. Follow @juggernautcoaching and visit the link in our profile to join the team. #JuggLife #TeamJTS #JuggCoac
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Team Juggernaut weightlifter @justlifting135165 squatting a big 190.5kg/420# x10 . Join Team Juggernaut Weightlifting, get expert guidance from Coach @max_aita and train under the same system as some of the US’s best lifters like @alyssaritchey1, @davidtheheavyweight and @nopantslachance. Whether you are a Beginner, Intermediate or Advanced athlete, we have a program that is right for you. Follow @juggernautcoaching and visit the link in our profile to join the team. #JuggLife #TeamJTS #JuggCoac
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