Hunter Labrada IFBB Pro on Instagram: "Shoulders and arms! - Triceps get hit with a compound and isolation movement on the push day in this new split, so only one movement for them on this day! - A1 machine lateral 3 x 10-12 (10 partials at end of third set) B1 cuff tricep extension 3 x 12-15 C1 DB preacher curl 2 x 10–12 D1 Step forward cable curl 2 x 10-12 - - @labradaproseries @labradanutrition “hunter” @officialgasp “hunter” @officialbetterbodies “hunter” @boltfitnesssupply @revive_md “hunte