4.7K views · 25 reactions | Ashtanga vinyasa yoga tips: Part 2A:...
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FacebookSimon Borg-Olivier
4.7K views · 25 reactions | Ashtanga vinyasa yoga tips: Part 2A:...
Simon Borg-Olivier. Simon Borg-Olivier · Original audio. Ashtanga vinyasa yoga tips: Part 2A: Hamstring flexibility and helping your lower back. Are you stiff in the back of your legs? Do hamstring stretches feel uncomfortable? Let me give you a couple of things to make it easier. Please go to my Linktree profile for free downloads and ...
576 views3 weeks ago
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