Let’s Hit Lower Body Together🔥 Save for Later -20min Anything but a Weight workout Quick Workout for when you are just getting started or getting back into it! No more excuses! Not a lot of space needed. Not a lot of equipment! Your body is the equipment and it wants to MOVE!! 💪Workout Details: Warmup: 60sec 1. Alt Reverse Lunges *2 rounds - 10reps at each exercise* Circuit: 2rds 10ea 1. Split Squat (L/R) 2. Glute Bridge March (2:1) 3. Bear Stance Step Outs (2:1) 4. Hamstring Walkouts (2:1) Fi