1.9K views · 29 reactions | ADHD at Work: Executive Dysfunction ≠...
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FacebookReece Palamar
1.9K views · 29 reactions | ADHD at Work: Executive Dysfunction ≠...
Reece Palamar. . ADHD at Work: Executive Dysfunction ≠ Laziness 🧠⚡ Struggling to start tasks, stay on track, or finish what you begin? That’s executive dysfunction, not laziness. ADHD makes prioritizing, organizing, and following through way harder—but that doesn’t mean you’re not capable. Your brain isn’t broken. You just need ...
667 views3 weeks ago
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Executive dysfunction can make tasks like organizing, focusing, or even getting out of bed feel impossible. It’s common in ADHD, depression, anxiety, and other conditions. Therapy can help by teaching coping strategies, building routines, and addressing underlying causes. You’re not alone in this! #ExecutiveDysfunction #MentalHealth #TherapyHelps #ADHDSupport #MentalHealthAwareness #Counselling #Therapist #NewBrunswick #CanadaTherapist #ADHDTips #MentalHealthMatters #Therapy #SelfCare #Anxiety #
Executive dysfunction can make tasks like organizing, focusing, or even getting out of bed feel impossible. It’s common in ADHD, depression, anxiety, and other conditions. Therapy can help by teaching coping strategies, building routines, and addressing underlying causes. You’re not alone in this! #ExecutiveDysfunction #MentalHealth #TherapyHelps #ADHDSupport #MentalHealthAwareness #Counselling #Therapist #NewBrunswick #CanadaTherapist #ADHDTips #MentalHealthMatters #Therapy #SelfCare #Anxiety #
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physically unable to do it if the ddl is longer than an hour 🥲 ▪️ Executive dysfunction makes it hard for the ADHD brain to initiate boring and hard tasks 🫷🧠🫸 ▪️Instead, it productively procrastinated doing tasks that feel easier 👀 ▫️ Cleaning 🧼 ▫️ Organizing 🛏️ ▫️ Deleting old files 💻 ▪️ These side side quests give quick rewards unlike the main one ✨ ▪️ When the deadline gets closer ⏳ ▪️ The urgency activates the brain’s fight or flight response 🦺🧯 ▪️ That boosts dopamine which keeps
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