Time management is an executive functioning skill. Those with ADHD struggle with executive DYSfunction, and so many of these skills are more challenging. Sometimes, to overcompensate, we try to get ready hours in advance/or we ruminate about getting ready (because task initiation is also hard), and because of that, we lose so much time to just ONE appointment. Sometimes, this backfires anyway, because during the time we are trying to get ready, we find something to hyperfocus on and lose a sense
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