Total Body STRENGTH Workout // Dumbbells Only
39:59
YouTubeHeather Robertson
Total Body STRENGTH Workout // Dumbbells Only
I'm feeling the burn from head to toe after this Total Body Strength Workout! Using dumbbells only today we are going to target your body's major muscle groups with a series of strength exercises that will build lean muscle and power woohooo! Choose a weight that challenges you but allows you to complete each exercise with controlled, proper ...
1.8M viewsOct 7, 2021
Shorts
30 minute Full Body HIIT & STRENGTH | NO REPEAT & NO EQUIPMENT
30:25
1.1M views
30 minute Full Body HIIT & STRENGTH | NO REPEAT & NO EQUIPMENT
Kaleigh Cohen Strength
30 minute NO REPEAT Full Body Strength Training
32:00
2.9M views
30 minute NO REPEAT Full Body Strength Training
Kaleigh Cohen Strength
Strength Training Benefits for Seniors
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
32:33
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
YouTubeJuice & Toya
2.7M viewsAug 23, 2022
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
11:54
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
YouTubeFlow High Performance
2.6M viewsAug 4, 2021
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
YouTubeSilverSneakers
348.5K viewsDec 28, 2022
Top videos
30 Minute Full Body Strength Workout [No Equipment + Modifications]
34:57
30 Minute Full Body Strength Workout [No Equipment + Modifications]
YouTubeJuice & Toya
5.3M viewsSep 12, 2022
6 easy strength training exercises
1:21
6 easy strength training exercises
YouTubeMD Anderson Cancer Center
2.5M viewsMar 4, 2019
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
YouTubeJuice & Toya
2.8M viewsApr 5, 2021
Senior Workout Routines
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
YouTubeBody Fix Exercises—for over
2.2M viewsJun 9, 2023
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
419.2K viewsSep 11, 2023
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
448.3K viewsFeb 20, 2023