NuStep Recumbent Cross Trainer Elliptical - day one back in the gym
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YouTubeAuntie Lisa Vlogs (AuntieLisaVlogs)
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YouTubeAshtanga Yoga I Body Mechanics I Breathwork
evry.day club on Instagram: "“and he calls me mama” - Ruth (100 years young). Today we attempted to keep up with Ruth during her workout. Here’s what she does Recumbent Elliptical (30 min) Break (5 min) Recumbent Elliptical (30 min) Break (5 min) Walk (1 mile) #explorepage #motivation #health #wealth #fitness"
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