Kristine Tuttle on Instagram: "IV Start Tips 👀🩸 ⁠ ⁠ 🩸 Rolling veins⁠ A rolling vein moves easily when touched. It can look straight and perfect, you’re on track to insert, and BOOM…it rolls away from you. So be sure to ANCHOR that vein firmly when inserting to prevent it from rolling. ⁠ ⁠ 🩸 Avoid bifurcations⁠ This is when the vein divides into two branches, or “forks.” If you were to start an IV in a bifurcation, you would blow the vein or be unable to advance the catheter since you’re hitt

RUBY MAY FITNESS on Instagram: "Running alone quiets my mind. But a clear blue sky, wife running right beside me, and a sweet treat waiting at the finish line… that’s medicine for the soul & heart, the best therapy money can’t buy. 🏃‍♀️💙 #rollboys #runna #strava #winterrunning #bakerylife"

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RUBY MAY FITNESS on Instagram: "The weather had me almost sack off the run but I’m my mother’s daughter and the nosey neighbour in our DNA remembered a German royal visit in town, so naturally I’m out here freezing for a 2 second glimpse 👑🇩🇪🥶 #royalvisit #runna #happiness #windsorvisit #london"

RUBY MAY FITNESS on Instagram: "Anyone else have them days when heavy lifting feels like a personal attack?  #circuittraining #quickworkout #workoutfromhome #cbaworkouts #thirdspace"