Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

Jasper Philipsen 's spring racing schedule has been revealed, with the Alpecin-Premier Tech sprinter deviating from his usual pattern in 2026. He will start the year in Europe with a return to an ...

Add Yahoo as a preferred source to see more of our stories on Google. A documentary following Sanna Duthie on her record breaking run across the Pembrokeshire coast is now available to view online ...

Add Yahoo as a preferred source to see more of our stories on Google. A jogger out running in t-shirt and shorts came into contact with a woman, 33, walking in the opposite direction and shoved her.

Welcome to the Photoshop quick tutorial on how to make text by path. The tutorial is part of a series of tutorials in under a minute Why Congress can't claw back war powers from Trump Woman shot by ...

The PATH transit system rolled out its new, reloadable TAPP (Total Access PATH Payment) fare card on Thursday as Port Authority moves toward phasing out its antiquated MetroCard and SmartLink systems ...

Pour one out for the ancient MetroCard and its equally old cousin, the PATH SmartLink card. The beginning of the end for these longtime ways to pay fares on the bi-state PATH system came Thursday when ...

Over the past year, Michelino Sunseri, a professional trail runner, has had a recurring joke with the patrons at his other job as a bartender in the mountains of Wyoming. “Oh, dude,” he recalls the ...

Add Yahoo as a preferred source to see more of our stories on Google. Michelino Sunseri was trying to set a record for running to the top of Grand Teton Peak in Wyoming and back down. But, he took a ...

Michelino Sunseri was trying to set a record for running to the top of Grand Teton Peak in Wyoming and back down. But, he took a trail that the National Park Service has label restricted. Sunseri ...

Juan Pablo Dos Santos crossed the finish line after midnight on Monday morning. As Juan Pablo Dos Santos approached the New York City Marathon finish line this week, he began to question if he would ...

LAFAYETTE — Running is an outlet for Lafayette Jeff senior Haley Blackburn. She'd run into the woods after basketball practice as a way to condition for the season. But in those after hours of putting ...