You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

MEDINA, Ohio – While significantly more deer were harvested during the city’s 2025 deer management program compared to the previous year, deer-related vehicle incidents in the city were also on the ...

AUSTIN – Acting Texas Comptroller Kelly Hancock announced that a record number of students have applied for the Texas Education Freedom Accounts (TEFA) since applications opened on Wednesday. The ...

KENNESAW, Ga. (AP) — As a deadly storm that brought crippling ice to the South and deep snow to the Northeast finally swirled out to sea, it represented a light at the end of the tunnel for some.

After more than two months of contract disputes, NBCUniversal's lineup of channels are still not being carried by Fubo, which is a bummer for anyone hoping to watch the 2026 Winter Olympics. Once ...

This video explores an all-you-can-eat dim sum buffet in Dubai centered around lobster-based dishes and unlimited steamed bao. It shows how lobster is prepared into dumplings, rolls, and fillings ...

KENNESAW, Ga. (AP) — As a deadly storm that brought crippling ice to the South and deep snow to the Northeast finally began to swirl out to sea Monday, it represented light at the end of the tunnel ...

The H-2A foreign worker program saw another year of growth in 2025, with the number of certified positions increasing by 13,300 workers to 398,258, a nearly 3.5% rise from the year before, the ...

An endearing and resonant celebration of Dr. Martin Luther King Jr. took place at the Saint Louis Art Museum Sunday afternoon. “The Dream Reimagined: Youth Voices Uplifted,” placed the next generation ...

Indiana finished a perfect 16-0 to capture an unlikely first national championship with its win over Miami. Megan Briggs / Getty Images The Indiana Hoosiers are the champions of college football. Holy ...

(NEXSTAR) – If you’re planning to board a plane in the coming weeks and aren’t REAL ID-compliant, you could find yourself forking over a $45 fee soon. Last spring, the national minimum requirement for ...