Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant ...

Athletes participating in elite sports are exposed to high training loads and increasingly saturated competition calendars. Emerging evidence indicates that poor load management is a major risk factor ...

Connections Podcast From WXXI News Evan Dawson talks about what matters to you on Connections. Do you have a story that needs to be shared? Pitch your story to Connections. For transcripts, please ...