Discover the art of mastering the yoga handstand with this engaging short video. Dive into detailed guidance on executing a smooth handstand jump and enhance your flexibility with split practice.

The chest-to-wall handstand can be a very intimidating progression for people who are learning how to handstand with no prior experience being upside down. Trust me, I know how hard it can be. I ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. These biases and shortcomings ...

Each year on October 3, fans of the iconic teen movie “Mean Girls” celebrate “Mean Girls Day” with pink outfits and cheese fries. The October date is cinematically significant, since it refers to the ...

You got an 85.22% on your Science quiz Snapchat Leticia took a screenshot! Breaking News E.R. Visits for Teenage Girls Surged During the Pandemic Three girls, one year. This is what it’s like to be 13 ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

Mean Girls is among the new millennium's most influential movies. From the comedic genius of Tina Fey, the film stars a who's who of future movie stars, including Lindsay Lohan, Rachel McAdams, Amanda ...

Ten years ago, 20 girls from high schools across New York City gave up seven weeks of their summer to gather in a tech company's Flatiron Building conference room and learn the basics of computer ...

Some of the findings from this research came from research in Waltham Forest that was funded by the local authority. The research was a 10 year follow up and the purpose was to understand how gangs ...