The Traitors star and CrossFit coach shares her workout tips.

Although Skenes didn't allow a run in the frame, he appeared to lose the groove he started the day on, notably issuing ...

Britney Spears has sold her entire music catalog for $200 million. She’s worth so much more. The #1 Rule Experts Say to ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

View post: At 83, Paul McCartney Swears by Yoga and Cardio to Outlast Performers Half His Age on Stage View post: No, I Don’t Take Cold Showers in the Morning. Here’s What I Do Instead to Stay Sharp, ...

Is it the invasion of the genome snatchers? Just in case the idea of aliens walking around in human skin suits wasn’t frightening enough. An outlandish study asserts that aliens might have abducted us ...

In the decades since the Alien franchise began, we’ve never seen the Xenomorphs as anything but pure killing machines. It was the shark in Jaws, only more terrifying-looking. And much like the shark ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...

Discover What’s Streaming On: So what exactly is up with Timothy Olyphant‘s sneaky character Kirsh in Alien: Earth? If you’ve been watching the FX show since the beginning, you might have been working ...

This article contains spoilers for Alien: Earth through Episode 6, as well as the rest of the Alien movie series. Alien: Resurrection, the fourth movie in the Alien franchise, is a mixed bag. Written ...