Algorithms Of Deception: Protecting Your Brand From Deepfake Attacks

The era of fake news and deepfakes is not a temporary crisis but a permanent reality for brands, leaders, investors and media ...
Communications of the ACM

Algorithmic Autonomy in Data-Driven AI

Data-driven AI systems increasingly influence our choices, raising concerns about autonomy, fairness, and accountability. Achieving algorithmic autonomy requires new infrastructures, motivation ...

Basic Core Exercises Aren’t Enough—Add These Rotational Moves to Your Workout Now

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

When rights exist on paper but not in practice: how bureaucracy blocks access to welfare across Europe

Across Europe, exercising rights depends on one’s ability to navigate rigid bureaucracy and a litany of complex processes ...
Everyday Health

Can Breathing Exercises Help Manage Acid Reflux?

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

What’s Periodization Training? Fitness Experts Explain Who Should Try the Workout Method

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...
Glamour

I Trained With AI Fitness Apps for 6 Months—and This Is the Surprising Result

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...
Science Daily

Just 10 minutes of exercise can trigger powerful anti-cancer effects

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...
Seeking Alpha

Safe Pro Unveils AI-Powered Threat Detection and Mapping Algorithms for GPS Denied Drone Operations for U.S. Army Exercises

Latest Generation of Safe Pro’s AI Technology to be Presented at U.S. Army Exercise at Fort Hood, Texas Operating on the Amazon Web Services (AWS) Cloud or at the Edge, SPOTD is Safe Pro’s patented ...
Today

This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...
Prevention

Scientists Find Exercise Combination That Lowers Blood Sugars, A1C

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...