The 2,732-square-foot cafe will be owned and operated by local franchisees Bill Ruby and Greg Powell, who opened their first ...

A daughter, Leanna Harper Eastman, was born Feb. 10, 2026, to Amber Rawson and Leroy Eastman, of Morrisville. A son, Daniel James Gribbin, was born Feb. 17, 2026, to Andrew and Sarah (Coggins) Gribbin ...

Talk about it — no matter your body size, gender or background. If you find yourself preoccupied with thoughts about food, ...

Maintaining proper dental hygiene is crucial at any age, but it becomes especially important for seniors. As people age, they are more susceptible to oral health issues such as gum disease, ...

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...

In Workout 2 of the WH Glute Gains Challenge, the glute medius is the star performer—and for good reason. The gluteus medius ...

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.

At this point, the winter slump is kind of my bestie.

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.

Heisman winner and national champion Fernando Mendoza is expected to go No. 1 in April's NFL Draft. Patrick Smith / The ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.