A high debt-to-income ratio is a common reason lenders deny applications. The good news is that you can lower your DTI.

Weekend catch-up sleep for extra hours is an effective tool to manage teen depression and other mental health issues. Experts found that young people aged 16-24, experiencing sleep debt crisis, who ...

The Center Street Bridge project, and the Oregon Department of Transportation's reoccurring project cost overruns, came under scrutiny at the Joint Interim Committee on Transportation Oversight ...

A self-guided digital tool (COSI or CASTLE Online Sleep Intervention) works based on clinical behavioral therapies that enhances children’s sleep. Kids’ sleep results were tracked from ‘actigraphy,’ ...

Jan 28 (Reuters) - National Football League ‌star ​Travis Kelce is taking a stake in ‌Sleep Number as part of a partnership ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, five hours of sleep, skipping breakfast, and unbalanced ...

Kiah Treece is a former attorney, small business owner and personal finance coach with extensive experience in real estate and financing. Her focus is on demystifying debt to help consumers and ...

Technology stocks offer investors the promise of growth in ways few other sectors can. After all, tech is synonymous with innovation, spawning new products, services, and features. Over the past 12 ...

If you’re chronically tardy, how do you start showing up on time? Many people have the habit of constantly running late — and they drive themselves, and other people, crazy. Now, I have the opposite ...