How ICE is using technology, databases to track people

Federal immigration agents have an array of technologies they have purportedly used to track undocumented migrants, legal ...

The Trump administration is increasingly trying to criminalize observing ICE

ICE officers often tell people tracking and watching them that they are breaking federal law in doing so, but legal experts say the vast majority of observers are exercising their constitutional ...
Chicago Sun-Times

'It's a disgrace': Chicagoans describe jarring encounters with feds as judge prepares to rule on 'blitz'

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Health.com

Ice vs. Heat for Pain: Which Is Best for Your Injury?

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...