Looking to sharpen your focus, improve memory, and keep your mind sharp as you age? According to neuroscientists, what you eat plays a major role in brain health. Certain nutrient-rich foods can help ...

If eating whole foods, getting good sleep, regular exercise are already in rotation in your longevity arsenal, consider taking up a new instrument. Research that was recently published in the journal ...

According to the British Journal of Sports Medicine, regular exercise may boost brain power in adults over age 50. The study shows 45 to 60 minutes of moderate to high-intensity cardio, weight lifting ...

A new neuroscience study suggests that expert birdwatchers may develop structural brain changes linked to attention, perception, and cognitive health.

Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a completely different picture of how the human brain actually works. Your ...

BRISTOL — The Bristol Public Library and Waterford Crossing Goshen, and Greenleaf Health Campus, Trilogy Senior Living Communities, are offering a free five-week course of educational sessions on how ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

Add Yahoo as a preferred source to see more of our stories on Google. Young woman smelling flowers There are many ways to boost brain power, from exercising more often to learning new skills. But what ...

If you're feeling a little hazy or scattered brained, then you might want to consider a new supplement that a San Francisco company claims can boost your brain power. San Francisco tech worker Danny ...

A healthy brain is critical to carrying out everyday activities effectively. [Courtesy] Have you ever thought about taking good care of your brain for optimal functioning and wondered how this could ...

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for building endurance. Credit: Stock Endurance improvements from exercise ...