FitNotes is great for Android users who want a simple and easy way to track workouts. Fitbod is perfect if you like guided workouts and want an app that acts like a coach. Stacked offers a ...

Split training refers to dividing weekly workout sessions or the volume of exercises into separate days to focus on individual elements. Some examples include full-body or push/pull/leg splits.

January 15, 2014 Add as a preferred source on Google Add as a preferred source on Google iPhone/Android: We're big fans of Sworkit Pro, the exercise app that generates a custom workout for you based ...