(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred dance. (RNS) — In her early teens and early 20s, Halo Seronko struggled with ...

POWER TO MOVE Samara Atkins, an Oakland dancer, choreographer and co-founder of Mix’d Ingrdnts, uses street dance to build community, empower young people and create space for women to express ...

It is also an ideal form of balance training because learning various dance steps requires high precision of movement, which can help increase our proprioception (our perception of our body movement ...

One October morning, as Cera Meintzer sat on her couch basking in the sun streaming through her south-facing windows, inspiration struck. “I remember that I felt warm and had this visual in my mind of ...