Tumbling is a form of gymnastics involving acrobatic movements. It's also a part of cheerleading. I took a lesson to learn the basics and was surprised by how challenging even a forward roll was. I ...
A ribbon cutting ceremony on Oct. 9 made East Coast Nitros’ new location in Middletown official. Previously located on Sleepy Hollow Drive, the bigger and better gym for cheer-related activities and ...
Ridgefield Parks & Recreation wants to get your kids active. Boys and girls are invited to sign up for FLIPS Tumbling classes at the Recreation Center starting March 1. Led by former Walt Disney World ...
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