According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Some examples of group trauma include crews and their families who lose members from a commercial fishing accident, a gang whose members experience multiple deaths and injuries, teams of firefighters ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...

For example, being bullied at school for “looking different,” racial profiling by police, and workplace racial harassment can all be DSM-5 Criterion A events, but are these rarely included in ...