Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Zinc from oysters and other shellfish may help boost testosterone.  Leafy greens with magnesium can increase testosterone levels.  Consuming ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

It is common for males to experience decreased testosterone levels as they age. However, certain foods and lifestyle changes may help boost these levels. Males often have a 1% to 2% reduction per year ...

Testosterone is a vital hormone responsible for muscle growth, bone density, mood regulation, and sexual health in both men and women—though it's most commonly associated with male health. Low levels ...

Understanding what it means to “boost testosterone” isn't always easy. The hormone is something we’re all probably aware of but not entirely sure about. Aside from being responsible for facial hair ...

Colin Michie does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...