Gadget Review on MSN

Study finds sleep trackers may make insomnia worse

Sleep trackers cause anxiety in 18% of users despite promising better rest, with young adults most vulnerable to data-driven sleep obsession.

This 'gold standard' sleep tracker is the closest I'll ever get to a real sleep study

I'm watching my sleep score go up and up ...
East Coast Radio

Many South Africans sleep enough but still wake up tired – study finds

The Sloom National Sleep Census finds many South Africans sleep enough hours but few feel rested, with stress and discomfort ...