Calm Waters CEO Tricia Koelsch shares expert tips for parents to manage kids’ screen time, boost attention spans, and prevent isolation.

With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s ...

The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...

When the American Academy of Pediatrics first set limits for children’s screen time in 2016, the phrase had an entirely different meaning — and connotation — than it does a decade later. “It was ...

If you’ve ever tried to set screen-time rules and felt like you were talking to a wall, you’re definitely not alone. These days, it seems like every family is wrestling with how much tech is too much ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...