Learn how to tie the Catalyst hitch for rope climbing and work positioning with a clear, beginner-friendly step-by-step tutorial. This friction hitch setup helps you achieve smooth control, secure ...

Learn how to tie the Distel friction hitch with this easy rope climbing knot tutorial, perfect for arborists, climbers, and rope access beginners. This step-by-step guide covers the correct wraps, ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...