Resolution process can also be an exercise in futility without the right perspective, but it is also personal, Dave Bergmeier writes.

When it comes to making New Year's resolutions, it's pretty easy to find yourself feeling inspired — yet totally worried. Keeping up with resolutions is much more difficult than saying you'll do them, ...

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While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...