Red light therapy has been a popular skincare solution for a few years now. If you’ve spent any time scrolling through social media, you’ve probably seen celebrities and influencers posing in glowing ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Using a wand or scary-looking mask to bathe your face in red light ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...