You’re sitting at your desk, working away with a mountain of tasks ahead, but after a while, you start to feel that familiar ache in your shoulders. It’s almost as if your posture has a mind of its ...

Proper posture can save you from headaches, back pain, and even breathing problems. I tried several methods to improve my posture. The one that worked best for me was using a backrest on my office ...

Work from home usually meant working from beds or arm chairs instead of proper desks. How has this affected posture for most people during the pandemic? Work from home not only restricted our movement ...

SAN FRANCISCO -- Did you know in just 10 seconds you can sit straighter and feel better? Posture expert, Jean Couch shows us how to improve our posture while working from home. Jean was the first ...

May is Posture Awareness Month, and, as I wrote this article in my local coffee shop, I took a look around to see people of all ages slouching over their phones and computers with terrible posture.

Has it ever occurred to you that your body posture is critical to your fitness? No, not just in the gym or in the park while doing exercises but also while with the device we spend most of our time ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. As health officials across the world urge social distancing to help combat the spread of the novel ...