From medication reviews to exposure therapy, explore expert strategies to manage the physical symptoms of panic. Key Takeaways ______________ Experiencing a panic attack for the first time is one of ...

If you have ever experienced a panic attack, you know how awful it feels. It would make sense if you did everything possible to prevent having another one. Unfortunately, the things that people do in ...

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially ...

My pen dragged diligently across my notebook in my undergraduate classes some years ago. "A panic attack usually lasts about fifteen minutes, the body can't sustain that activation for long." Still, ...

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for serious medical emergencies. The physical symptoms often prove so ...

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

A meteorologist stepped away from a live broadcast when he noticed familiar feelings of panic start to arise. We can all learn from how he and his colleagues handled it. By Christina Caron A ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Add Yahoo as a preferred source to see more of our stories on Google. Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia ...

Meteorologist Nate Byrne was in the middle of a weather forecast on live TV in Melbourne, Australia, when he seemed to become breathless and tense. “I’m actually going to need to stop for a second,” ...