The hippocampus serves as the primary learning and memory center of the brain, but this is not where our memories are held. Rather, memory traces or engrams are represented by the connections between ...

The simple act of crossing a road could help shield the brain from dementia and other cognitive conditions, according to new research from the Australian Catholic University and UNSW Sydney's Center ...

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a lucky few, called “SuperAgers,” who possess a brain that fights back. For these people, ...

No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

With aging comes change; wrinkles, gray hair, and height differences are all a part of the mix. But it’s not just the cosmetic transformations that people fear. According to a study from the Global ...