Getting enough fiber is less about strict rules and more about everyday choices. Swapping refined foods for whole grains, ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...

Feeling backed up on Monday? These weekend habits may be to blame.

Intermountain Health recently opened a free-standing combined surgical and endoscopy procedure center in Sandy, Utah and is announcing two other Utah endoscopy center locations that will open in Ogden ...