That could include supervised breathing retraining, biofeedback, or carefully monitored exercise protocols that focus less on building muscle and more on stabilizing the breath. For patients who have ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You probably never thought twice about the way you breathe, assuming it’s just another basic biological function that everyone does pretty much the same way. Turns out, you couldn’t be more wrong.

Dr. Shrirang Gadrey saw the tragedy play out far too many times: A patient's breathing would be stable in the morning, but— without much warning—abruptly collapse by the afternoon, necessitating life ...