Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the fitness tech company announced Tuesday. Kettlebells are different from ...
Kettlebells are great workout tools to incorporate into your routine. Kettlebells are a good alternative to dumbbells and come in a variety of weights. Unlike dumbbells, kettlebells have a round cast ...
View post: Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss Kettlebell training has plenty of benefits—namely strength gains, ...
If you're hoping to build muscle, improve your joint stability, gain strength, or better your cardiovascular health, the kettlebell might be the overlooked gym tool you've been missing. “Kettlebell ...
Investing in at-home gym equipment like kettlebells is one of the smartest steps you can take toward improving your overall strength, solidifying your core stability and renewing your sense of ...
Kettlebell exercises are highly functional and mimic many everyday movements. “The shape and distribution of weight is more like things you would pick up in real life, like grocery bags, a tote, or a ...
You might have seen competition kettlebells before and thought they looked pretty cool with their uniform shape and bright coloured bodies. Your next thought might have been, ‘what’s the difference ...
Adding weights into your strength-training routine can be intimidating. You might be interested in kettlebells but feel unsure about picking one up for yourself, which is understandable as they are ...
With roots dating back to 18th-century Russia, the kettlebell is a phenomenal example of fitness equipment. The training possibilities within the cast ring-and-ball profile are seemingly endless, ...