SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...
LEXINGTON, Ky. – Often when one is in recovery for addiction, they turn to a 12-step mutual support group, but there are also other options. One of those is called Self-Management and Recovery ...
A new addiction program called SMART Recovery is underway at Glenwood Springs Library, and the “four point program” focuses on building and maintaining motivation, coping with urges, managing thoughts ...
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