If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

While the pediatric group previously recommended two hours or less of screen time a day, a decade later, the American Academy ...

Apple's iOS 26 makes it easier than ever for parents to set up Child Accounts, with stronger safeguards and more control over what kids can see and do. Here's how to use it. With the introduction of ...

The Pakistan Telecommunication Authority (PTA) has issued an advisory highlighting that protecting children in the digital ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...