Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Experts have defined self-respect in a myriad of ways and in a variety of contexts. Psychological researchers, in particular, often define self-respect as an act of honoring your needs and desires, ...

Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

Master these simple yet powerful phrases that instantly disarm manipulators and watch as even the most persistent ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...

Words have power. Discover 10 expert-backed phrases to say to your daughter to nurture her confidence, resilience, and a strong sense of self-worth ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...