Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a puzzle, the pride of accomplishing a goal, and the deeper self-discovery of ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Being creative in a business environment comes easy for some, but for most of us, it is challenging to come up with innovative and unique solutions to our most pressing problems. It's typically easy ...

Today’s business environment is incredibly fast-moving and complicated, with problems arising left and right, like waves in a storm battering a ship. This can lead to organizations and team members ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

Sam Adeyemi is CEO of Sam Adeyemi GLC Inc., a global leadership consultancy with a vision to raise high-impact leaders. Creativity isn’t just creation. In fact, one of the most underrated strengths of ...

In today’s fast-paced business world, innovation isn’t just a luxury—it’s a necessity. Companies that foster fresh thinking, celebrate new ideas, and encourage risk-taking are the ones that thrive.

In today’s competitive job market, employers are actively seeking individuals who possess strong critical thinking and problem-solving skills. These two abilities go hand in hand, and together, they ...

The Institute of Management Accountants released a pair of reports on how accountants can use design thinking and creative problem-solving to find innovative ways to address issues in their ...