Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Ideally, you'd be able to pronounce all of the ingredients in your food. With processed foods, that's not always the case. These are some of the scariest ingredients found in processed foods.
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...