Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

This article was originally featured on The Conversation. Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

The rhythmic beating of your heart tells a more complex story than most realize. While standard health assessments typically focus on heart rate, the subtle variations between individual heartbeats ...

Scientists have a lot to learn about the connection between sleep and stress, but one thing is clear: They're both trending in the wrong direction. As revealed in a recent Gallup poll, the proportion ...

Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock – nor would you ...

NEW YORK (Reuters Health) - Willpower is a lot like muscle strength, a new study suggests -- some of us have more of it than others. And while people may be born with an innate capacity for ...