Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Sweat isn’t an ...
Dove Men + Care reports on sweat as the body's cooling system, composed mainly of water, helping regulate temperature and ...
Exercise Makes You Sweat, But Sweat Doesn’t Make You Burn Calories During workouts, I learned that sweating serves as more of a thermometer for how hard you’re working rather than a calorie-burning ...
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