Does drinking hot water have health benefits? Experts explain whether hot water is better for digestion, constipation, and ...

Choosing the right foods at iftar is essential to restore energy, prevent dehydration, and maintain stable blood sugar during Ramadan fasting ...

Planning your Suhoor A nutritionist shares the 7 best slow-release foods to keep you energised and hydrated during your Ramadan fast ...

If you’re fasting this Ramadan, a gastroenterologist explained the cause of some of the most common gut problems during fasting. He also suggested easy ways to fix these issues with good food and ...