When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

Workplaces have undergone significant transformations in the 21st century. But you wouldn’t know if you looked at the violations the Occupational Safety and Health Administration (OSHA) issues. In ...

It still feels like summer outside, but fall is here, and cooler temperatures are on the way. So, how can you adjust your exercise routine to make sure you're ready for the change in temps? Mo Smith ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email Stating a “safety first” philosophy is easy enough for organizations, but it takes deeds to save lives, not just ...

OSHA sets the baseline for fall protection—but is that really enough? As fall-related fatalities continue to rise, safety leaders must rethink their approach, with or without regulatory oversight.

Objective The effect of fall prevention exercise programmes in residential aged care (RAC) is uncertain. This paper reports on an intervention component analysis (ICA) of randomised controlled trials ...