Set small, realistic goals to boost your motivation. Create a regular workout schedule to form a lasting habit. Choose activities you enjoy to keep exercising fun. Reaching the benefits of exercise ...

(NEXSTAR) — Cold weather can leave you with dry skin and, potentially even worse, dry, cracked, chapped lips. While there are any number of balms or lip protectants on the market, only some may ...

As someone who loves a matte lip, I want my lips to feel almost nourished from within, leaving a smooth, hydrated base for my matte lip liners and lipsticks to glide over. The beauty of lip masks is ...

FRANKLIN COUNTY, Pa. (WHTM) — Alongside the medicine and other supplies in the nurse’s office at Fannett-Metal elementary school, you’ll find thousands of lip balm. “Our first year, I think we brought ...

Luscious, plump, and perfectly shaped lips are not only beautiful to look at—they also reflect a healthy body. The skin on the lips is soft and delicate, and because it doesn't have sebaceous glands, ...