MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...
Healio

Home-based exercise, self-management program ‘beneficial’ after lung resection

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

New to Weights but Short on Time? The 5x5 Workout Delivers Muscle in 3 Weekly Sessions.

Work smarter, not harder.
Medical Xpress

Development of a remote monitoring training system for home exercise programs

Researchers at University of Tsukuba have developed SUKUBARA, a home training system that includes a complex exercise program. This program can be easily and quickly performed by watching ...
Medscape

Home-Based Exercise as Effective as In-Clinic Care for MS

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...
Hosted on MSN

6. Home Exercise Program - Plank

Home Exercise Program - Plank; Mr. Nick Pratap, BSc, Kin, Clinical Exercise Physiologist Denmark facing "decisive moment" over Trump Greenland threat Golden Globes: Winners list Why Elon Musk says ...

I’ve been writing about fitness for over a decade — here are the dumbbells you need in your home gym

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...
Medscape

Home-Based Exercise May Aid Post-Lung Surgery Recovery

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...