The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...
A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...
Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Nope, they're not the same! Learn how to understand food labels and make the most nutritious ...
For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...