I’m a personal trainer who works with seniors — these 3 'dynamic balance' exercises are crucial for preventing falls

Here are the exercises to add to your routine ...
BMJ

P27 Dynamic leap and balance test (DLBT): ability to discriminate balance deficits in individuals with chronic ankle instability

1 Department of Kinesiology, University of Virginia, Charlottesville, VA, USA 2 Department of Kinesiology, The Pennsylvania State University, University Park, PA, USA 3 Department of Orthopaedics and ...
Forbes

Finding The Dynamic Balance Between Empathy And Accountability

It is rare to hear empathy described as a leadership value. Yet according to a DDI study reported in 2016, "Leaders who master listening and responding with empathy will perform more than 40 percent ...